MMT Training Academy Run 2: Elizabeth Furnace to Camp Roosevelt

This MMT training run covers the middle third of MMT, from Elizabeth Furnace to Camp Roosevelt.

  • Sat Feb 17, 2024
Meeting location
Meet time
  • 5:15 am
Start location
Start time
  • 6:00 am
  • 30.3 miles
Total ascent / descent
  • 6,200 / 5,500 feet
Aid stations
  1. Veach Gap (8.5 miles)
  2. Habron Gap (21.1 miles)
GPX file
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In charge

Training Run #2 goes from Signal Knob parking lot (near Elizabeth Furnace) to Camp Roosevelt, roughly the middle third of MMT. There are two gravel road sections (between Shawl and Veach Gaps, and between Indian Grave and Habron Gap) and the trail is otherwise generally runnable, making this one the “easiest” Training Academy run.

Last updated December 4, 2023

Club Event Participant Medical Policy

This is an event with very real risks to your well being. The VHTRC does not provide medical care for runners at this event. Runners are responsible for their own health, safety, and well being at this event. No doctors, nurses, or emergency medical technicians, or anyone with any medical training are available along the course, at any aid station, or at the finish. The club does not supply any medical goods or services, including bandages, splints, antiseptic, or Ibuprofen or any other drugs to maintain the health of runners. Physical, medical, and emergency care is the runners' responsibility. In case of an emergency, we will endeavor to get local emergency personnel to an injured runner as soon as possible. Since most of our events are in remote areas, medical care may be far away in distance or time. Each year, runners finish — or are forced to drop out — with scrapes, deep cuts, hematomas, dislocations, and sprains. Runners have experienced cuts, bruises, bee stings, and asthma attacks. This is an event with very real risks.