Runs
In addition to our races and running events, the VHTRC is associated with a number of unofficial training runs. These runs require no sign-up, offer no guarantees, and no one is officially in charge. But there will surely be a number of club members there.
Weekly training runs
Sundays in the Park
Every Sunday at 8:00 am, Rock Creek Park
Explore the trails of Rock Creek Park on these low-key runs. We leave at 8:00 am from either Peirce Mill or Theodore Roosevelt Island and the runs are roughly 7–10 miles long (see the schedule). No sign-up required.
Wednesday “Wolfpack” Runs
Every Wednesday at 6:00 pm, Great Falls Park
Every Wednesday at 6:00 pm the VHTRC, in partnership with DC Capital Striders, leads a trail run in Great Falls National Park.
Upcoming training runs
VHTRC All Access: Massanuttens
August 16, 2025
10.1 miles
Fort Valley, VA
An introduction to trail running with emphasis on nutrition, in the Massanutten Mountains.
VHTRC All Access: Shenandoah River State Park
September 6, 2025
9.5 miles
A celebratory party in Shenandoah River State Park.
Vicki’s Death March
November 28, 2025
25.3 miles
Nethers, VA
Often referred to as “Shenandoah’s National Park’s greatest hits,” this 25-mile loop’s highlights include White Oak Canyon, Hawksbill, Stony Man, all connected by beautiful ridge running on the Appalachian Trail.