Runs

In addition to our races and running events, the VHTRC is associated with a number of unofficial training runs. These runs require no sign-up, offer no guarantees, and no one is officially in charge. But there will surely be a number of club members there.

Weekly training runs

Sundays in the Park

Every Sunday at 8:00 am, Rock Creek Park

Explore the trails of Rock Creek Park on these low-key runs. We leave at 8:00 am from either Peirce Mill or Theodore Roosevelt Island and the runs are roughly 7–10 miles long (see the schedule). No sign-up required.

Wednesday “Wolfpack” Runs

Every Wednesday at 6:00 pm, Great Falls Park

Every Wednesday at 6:00 pm the VHTRC, in partnership with DC Capital Striders, leads a trail run in Great Falls National Park.

Upcoming training runs

VHTRC All Access: Massanuttens

August 17, 2024
10.1 miles
Fort Valley, VA

An introduction to trail running with emphasis on nutrition, in the Massanutten Mountains.

VHTRC All Access: Shenandoah River State Park

September 14, 2024
1.0 miles

An celebratory party in Shenandoah River State Park.

Vicki’s Death March

November 29, 2024
25.3 miles
Nethers, VA

Often referred to as “Shenandoah’s National Park’s greatest hits,” this 25-mile loop’s highlights include White Oak Canyon, Hawksbill, Stony Man, all connected by beautiful ridge running on the Appalachian Trail.