Theodore Roosevelt Island
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| Run name |
Distance (miles) |
Ascent (feet) |
Ascent per Mile (feet/mile) |
|---|---|---|---|
| Glover-Archbold–Palisades–C&O Canal Loop | 7.5 | 550 | 75 |
| Potomac Heritage–C&O Canal Loop | 8.5 | 550 | 65 |